Veg Mashed Soup

Ingredients

  • Carrot – 1
  • Onion – 1
  • GarlicĀ  – 2/3 cloves
  • Ginger – Ā½ inch
  • Tomato – 1
  • French Beans – 10/12
  • Pumpkin / Bottle Gourd – 3 inch piece
  • Lemon – 1
  • Salt and Pepper

Steps to be followed

  • Boil all the vegetables in water for 10-15 minutes (Quantity of water should be just enough to cover all the vegetables)
  • When they are cooked place in the blender and mix until soft
  • Add juice of one lemon
  • Add salt and pepper as per taste

 

Serve Hot (No Oil / Ghee / Butter should be added to Soup).

 

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